Much like turmeric, ginger is also packed with Gingerol ... vitamin B6, potassium, magnesium, and copper. Both spices also ...

Among the most studied natural compounds are turmeric and ginger, two roots from the Zingiberaceae family with a shared reputation for addressing inflammation, pain, and digestive discomfort.

Turmeric and magnesium are two dietary supplements that may benefit several health conditions. Turmeric has anti-inflammatory and antioxidant properties, while magnesium is involved in blood sugar ...