Emergen-C may help you with your next cold. High-dose vitamin C found in the supplement may help prevent or shorten a cold, ...

For centuries, turmeric has been a staple in Ayurvedic and Chinese medicine, used to treat a variety of conditions, from skin ...

The survey study estimated that, during a one-month period, over 15 million U.S. adults took supplements containing ...

Turmeric milk and nutmeg milk are traditional health drinks with significant benefits. Turmeric milk, known for its ...

Unlock the powerful health benefits of ginger shots for better digestion, immunity, and heart health. Learn how to make and ...

Did you know that your morning scrambled eggs can be a real vitamin bomb? Forget about boring breakfasts! A dietitian reveals ...

From crippling fatigue to brain fog, CML treatment can affect your body in ways that go beyond the usual side effects.

For those who find spinach's taste and texture unappealing but still want its health benefits, incorporating palak into dishes like palak paratha, pal ...

Magnesium supplementation appears to benefit your energy levels, mental health, sleep patterns, and more. Many factors affect magnesium absorption, including other nutrients and dosage. But is there ...

A doctor has raised concerns following the surge in popularity of a turmeric drinking trend. With the importance of health being paramount, especially during the season when colds and flu are rife ...

Turmeric has been a super ingredient in cooking and medicine for ages. Its unique flavor and golden color are central in kitchens worldwide. However, for one researcher, turmeric does much more than ...

have launched new ginger and turmeric ‘shots’ as an aide to health. Did you know with a Digital Subscription to Belfast News Letter, you can get unlimited access to the website including our ...