Working out alone isn’t for everyone. It can be hard to find the motivation to jog or hit the gym without anyone else.

STARCADE BY ANITA TODD, Special Reports HAINES CITY- Starcade, the International Martial Arts Championships, is coming March ...

Visualizing and imagining the positive outcomes we seek can help prepare us to best achieve them and enhance stress ...

Joe Pazzaglia, owner and Chief Instructor at Pazzaglia’s Kenpo Karate reports a black belt test was recently held for Robert Carpenter.

EXCLUSIVE: The Mediapro Studio US & Canada has joined as a co-producer of the documentary about the life story of Benny “The ...

A black belt karate coach managed to send a would-be thief empty-handed from a shop while breaking in her new heels. Mairi ...

Arbor School Arbor School offers a sensory-based summer camp that provides STEM and academic remediation, music, art, ...

Ever wanted to know when your favorite character in Tekken 8 was born or how tall they are? Well, luckily, you can learn all ...

This is the stunning moment an armed robber came away with more than he bargained for - after a customer in high heels kicked ...

Martial arts can be as much about meditation, stillness for the mind and self-discipline, as they are about keeping ...

Mairi Kerin, 42, a medal-winning Wadokai karate enthusiast, who is also proficient in Brazilian jiu-jitsu and boxing, tackled ...

Team Idaho Universal Kenpo Kung Fu Association (UKKA) — a combined Spirit Lake and Priest River karate team — won 12 first-place trophies, six second place trophies and five third-place trophies at ...