Mediterrano is an elegant restaurant, perfect for a date night. I had the pleasure of visiting during Ann Arbor’s Restaurant ...

Olive oil, a quintessential component of Mediterranean cuisine, is largely recognized for its use in savory dishes. However, ...

Each small plate — comprised of six or seven bites — draws flavors and techniques from countries that touch the Mediterranean ...

Louis leaves behind the oyster ice cream at Aphotic to take on Eastern Mediterranean flavors and desserts at Dalida ...

Gelato is delicious, but if you're not tasting these over 19 Italian desserts, you're missing out. From custards to cakes, ...

Blueberry sweet biscuits with peaches, so good! This delightful dessert is a game-changer and perfect for any occasion. Treat yourself and impress your guests with this sweet and fruity creation.

Share on Pinterest Close adherence to a Mediterranean diet could help keep several types of cancer at bay in people with overweight or obesity. Image credit: SimpleImages/Getty Images. Overweight ...

Meals from the sunny Mediterranean have been shown to reduce the risk of developing prostate, cervical and colorectal cancer.

Why Trust Us? And while the Mediterranean diet isn’t technically a weight loss system, it is associated with a decreased weight and waist circumference, according to 2022 research in Nutrients.

This way of eating has been linked to reduced heart disease, blood pressure and cholesterol levels - and it still includes a dessert every night.