‘I’m a cardiologist – here’s what I eat in a day without fail for good heart health'
The expert revealed he is mainly inspired by the Mediterranean diet to help keep cholesterol levels and blood pressure down.
Health News Live February 10, 2025 : Keto vs Mediterranean: Which diet can benefit diabetics more? Study answers
Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...
Are you a midlife woman with ADHD? From struggling to focus to emotional issues, here’s what you should eat to help your symptoms - and the four foods you should …
In his book How To Thrive With Adult ADHD, consultant psychiatrist Dr James Kustow (pictured) lists nutrition as one of seven ...
Cardiologist shares the exact meals he eats daily for better heart health
A leading cardiologist has shared the food he eats every day to keep his heart healthy, and explained how they can lower ...
Food affairs: Fall in love with a heart-healthy diet this valentine’s week
Celebrate Valentine’s Week with heart-healthy foods like berries, nuts, fatty fish, leafy greens, and whole grains.
Post-Bulletin1d
Mayo Clinic Q&A: What to eat for a healthy heart
We hear a lot about "heart-healthy" diets, but the guidance seems to always change. It's confusing to me. What foods are ...
Knowridge1d
Smart eating for heart disease and dementia prevention
Diabetes and dementia are two serious health challenges that affect millions of people worldwide. The good news is that ...
McKnight's Senior Living1d
Senior living communities testing new ‘neuroprotective’ diet
The rise in age-related cognitive decline uniquely positions senior living communities to be at the forefront of brain health strategies, according to the backers of a proposed new neuroprotective ...
World's oldest ever person said common 'yellow' food helped her live to 122
The record for the oldest verified person belongs to Jeanne Calment, who lived to be 122 years and 164 days old ...
The Daily Star1d
Eat your way to a healthy heart
A well-balanced diet plays a crucial role in protecting heart health by lowering blood pressure, reducing cholesterol, and ...
Good Morning Britain doctor follows simple diet that helps lower cancer risk
EXCLUSIVE: Good Morning Britain star Dr Hilary Jones' go-to diet includes foods packed with natural high-fibre and less saturated fats, offering many health benefits ...