The Army now requires men and women to meet the same standards of physical fitness for combat roles to make soldiers as ...

The Larson Rec Center’s High Fitness class held its Fourth of July-themed High Fitness class this past week. The class is ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

I'm not always cool and collected on the court..I've broken a few rackets in my life, but we’re all human. We all make ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Recruiter Dominic Sheppard earns $2000 a month on the side coaching people to compete in Hyrox, which will break a world ...

It’s a great day for those with a ‘dad bod,’ because according to a new study, it’s the body type women find most attractive.

This summer men's swim shorts are getting a thigh-high upgrade, with celebrities like Paul Mescal, Mark Wright and Spencer ...

Prostate cancer is a significant health concern for men globally, with rising incidence and mortality rates. Early detection ...

With the heatwave expected to continute, M&S have seen a huge rise in short shorts being purchased. (Picture: Metro/M&S/Getty ...

From architectural precision to a sense of ease and luxury, our comprehensive guide to the world’s best swimwear brands – for ...

Today’s innerwear is no longer just about the basics. It’s crafted to move with the body, boost comfort, and support every ...