Sahaj Kaur Kohli explores how people who belong to more than one culture grapple with love, identity, family, and therapy.

We talk about mental health more than ever—but are we listening? When awareness campaigns flatten nuance and amplify distress, we need to rethink our approach.

Part of the problem is that smartphones contain multitudes. Using a smartphone to solve crosswords or read the news may well ...

Need some inspiration for the hidden gifts within your mental health struggles? Lincoln and Darwin got you covered.

Teen Mental Wellness Day serves as a crucial reminder to prioritize the emotional and psychological well-being of young ...

A school in Barrow came together in bright colours for Children’s Mental Health Awareness Week last week. On Friday, February ...

While general mental health programming is increasing in US schools, substance use education has decreased, particularly in middle schools.

Mental Health Medications: How Do They Work? There are several types of drugs available to treat mental illnesses. Some of the most commonly used are antidepressants, anti-anxiety drugs ...

Now there are hopes it could be used to help improve people's mental health. My right arm is shaking. Sweat drips from my forehead as I twist my body from a side plank into a yoga pose known as ...

This comprehensive activites pack is designed specifically to support children’s mental health and emotional wellbeing in primary schools. Using it in class can help you create a positive environment ...

The Public Health Agency of Canada is part of the federal health portfolio. Our activities focus on protecting against threats to public health, preventing and reducing diseases and injury, and ...

Health Canada is responsible for helping Canadians maintain and improve their health. It ensures that high-quality health services are accessible, and works to reduce health risks. We are a federal ...