Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Sadhguru’s meditation app, Miracle of Mind, aims to empower three billion people to take charge of their mental health. His ...

Some UA students’ favorite spots to indulge in the green are the places we see everyday: the lawn outside of the Arizona ...

“I got way behind, and there was just no way to get caught up,” Taggatz said. His mental health quickly deteriorated, resulting in an attempted suicide last May. “It’s kind of a ...

Smoking and mental health have a complex, bidirectional relationship. While smoking can temporarily relieve stress and ...

Explore the captivating world of sayings about emotions mentioned below, allowing their profound wisdom and insights to enrich your life. Emotion quotes about life act as a powerful source of ...

These quotes about mental health help remind us of how important it is to take care of our brains, practice mindfulness, and ...

Explore Sadhguru’s wisdom on mental health with his powerful quotes. From finding inner peace to building emotional balance, ...

Are you looking for mindfulness quotes to inspire presence and inner peace? This post has highlights amazing quotes to ...

But not everyone who goes through those challenges has issues with mental health. It's normal to feel grief, anger, and other emotions when there's a major setback in your life. But mental illness ...