In conversation with co-founder Shruti Bansal on products that foster mental wellbeing, self-expression and joy in kids ...

Since mindfulness is something you can practice at home for free, it often sounds like the perfect tonic for stress and ...

WE BROUGHT A GROUP OF FOUR YEAR OLDS FROM GENERAL MITCHELL ELEMENTARY SCHOOL, OR K-4 STUDENTS, TO THE KELLY SENIOR CENTER TO TEACH THEM MINDFULNESS PRACTICES. THE KIDS HAVE BEEN LEARNING ...

Discover how practicing mindfulness can shift your perspective on happiness, helping you embrace the present, manage emotions ...

From school stress and personal loss to extreme weather events, childhood adversity affects nearly half of children in the ...

Self-compassion practices can support parents of autistic children to manage stress, nurture well-being, and create a more ...

Corporate pressures and competition are rising. Top leaders must adapt by mastering their minds. Here are 4 reasons why ...

Yoga asanas can be practised by children as it can benefit their health immensely. It helps to build strength, flexibility and mindfulness. Here are some yoga poses that children should perform ...

In today’s fast-paced world, it’s more important than ever for children to develop mindfulness skills that help them stay ...

Merseyside Police has issued a warning asking parents to "be mindful" of their children's whereabouts and to "check in" with ...

New research shows how parents' own screen use may impact their children's screen habits—including increasing their exposure ...

A major school-based mental health trial has identified ways to support the mental health and wellbeing of primary and ...