The Toronto Observer7h
Mindfulness tea ceremony brings calm after Toronto’s winter storms
Chinese Tea Ceremony was held at the cultural center in Scarborough amid the two consequent winter storms to battle the winter blues.
Here’s what you can expect at Shoonya – The Festival of Nothingness
The Festival of Nothingness aims to create a safe space that hits the spiritual sweet-spot through meditation, mindfulness, music, and martial arts ...
Iberkshires1d
Weekend Outlook: Fireworks and Mindful Walks
There are several events this weekend to help you recharge from your week, including festivals, fireworks, winter activities, ...
In Rural Japan, Learning Zen Mindfulness at an 800-Year-Old Temple
At a big-hearted retreat surrounded by nature, Zen rituals fused with mindfulness practices teach Kate Crockett to be more ...
Independent Tribune3d
Equilibrium exhibition at Cabarrus Arts Council explores balance between humanity and nature
The Queen City Bridgerton-Inspired Sneaker Ball for the Charlotte area is expanding and will be in Kannapolis this year.
WJBF Augusta on MSN3d
Augusta Symphony’s Community Chords music therapy ‘Tuning In’ helping people learn to manage stress and learn mindfulness
This time of the year, many can feel the weight of stress at work or need a place to push themselves, and tuning in with The ...
Augusta Symphony's Community Cords music therapy 'Tuning In' helping people learn to manage stress and learn mindfulness
This time of the year, many can feel the weight of stress at work or need a place to push themselves, and tuning in with The ...