Health and wellness coach Prachi Mehta identifies five essential mindfulness practices that every entrepreneur should adopt ...

From tranquil gardens to quiet hilltops, Dehradun offers the perfect settings to slow down and practice mindfulness. Explore ...

In today's fast-paced world, it's no surprise that stress and mental fatigue are common challenges for many of us. Between ...

New Delhi: By helping Pakistan during Operation Sindoor, China has made it clear how dangerous its intentions can be regarding India. China is continuously expanding its feet in the Indian ...

A leading Mid Wales hotel and spa has teamed up with a number of local partners to offer corporate wellbeing and ...

The 14th Dalai Lama has clearly said that his reincarnation should be decided by Tibetans and Buddhists, and no one else has ...

Individuals born on July 5th are entering a year of expansion and creativity, particularly in career and relationships.

Altoona Area Public Library, 1600 Fifth Ave., has announced its programs and activities for July. – In partnership with the Video Game Clubs of America, the library will host a gaming club from 3 to 5 ...

Your Day: Today is your chance to shine bright by harnessing your natural aptitude for balance. You are at your best when ...

A new study published in Nature Materials suggests that heart ageing may be reversible by targeting the hearts extracellular ...

Your Day: Your natural drive and passion are standing strong today, making it the perfect time to aim high. Use this fiery ...

Alone doesnt necessarily mean you need to weather anxiety alone Read ahead to know effective strategies that actually work!