If you’d like to try a shorter session, this 20-minute dumbbell workout is great for your legs and glutes, or if you don’t have dumbbells you could try this 40-minute lower-body workout that just uses ...

We all know the standard ab workout involves moves like sit-ups, crunches, planks, and let's not forget Russian twists. While these moves are great for targeting your core, sticking to the same ...

The latter re-introduced me to some exercises I haven’t done for a while, including dumbbell drags, which made me realise how amazing they are for core strength. If you find planks too boring ...

This dumbbell-only leg workout uses minimal kit, and a combination of maximal intensity and high volume to help you build a set of wheels you can be proud of – in even the most modest of gym setups.

These days, the traditional skier skill categories—beginner, intermediate, advanced, and expert—can feel highly malleable. What, really, is an intermediate skier? How about an advanced skier? Do you ...

Skiing has flirted with going mainstream for years. In 2025, we have a handful of athletes that have transcended the sport's undeniable niche interest. Ski racing has Mikaela Shiffrin, Lindsey Vonn, ...

SAPPORO—This ski season in Hokkaido, a growing number of skiers and snowboarders have gotten lost in the backcountry after venturing beyond resort boundaries. On Feb. 5, a rescue request was ...

FRANCONIA, NH - Dozens of skiers had to be rescued from a broken chairlift on Cannon Mountain in New Hampshire Wednesday morning. Mountain officials said a bolt attached to the power take off ...

Dozens of skiers were rescued from a malfunctioning ski lift on Wednesday at a popular tourist spot, NBC Boston reported. A total of 64 adventurers were “evacuated safely by rope” after ...

However, skiing for the first time can also be a nerve-racking experience. As a professional skier who's spent more time in ski boots than regular shoes, I can tell you that your first skiing ...

What are the benefits of weights exercises, you ask? There are plenty, says Jake van't Hoff, founder and coach at Beyond Fitness Coaching. When done with good form, dumbbell exercises are among ...

Top 10 and notable results from the 2025 World Alpine Skiing Championships in Saalbach, Austria, which air live daily on Peacock... Women’s Downhill Gold: Breezy Johnson (USA) -- 1:41.29 Silver: ...