Simon Lafontant was tired of experiencing health issues, so he made one major commitment to change his life. He lost 150 ...
The Rock’s (Dwayne Johnson) epic cheat day -Full leg workout // The Rock’s leg day -Workout motivation -Hanging out with Stelios Kroudis -Man vs. food high calorie challenge -tips on eating fast food ...
Some topics I cover in today’s video: -updated grocery haul -workout motivation -Jesse James West weekly diet and leg workout ...
Former fitness competitor Whitney Wiser shares her journey to prioritize health and strength on Instagram. From setting goals ...