Contrary to popular belief, what you wear and how you carry yourself are not limited to displaying your penchant for style. These seemingly small choices could lead to health issues over time.

One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...

He explained that placing a pillow between your legs supports the natural curvature of the spine by keeping your hips, pelvis ...

Mentioning that she has “breaks” in her spine, she added that exercising, yoga and muscle training helped her strengthen her ...

Repetitive strain injury (RSI) is a growing concern in Malaysia, as modern lifestyles increasingly involve long hours of ...

Open and endoscopic carpal-tunnel releases are commonly used as the definitive treatment for carpal tunnel syndrome. This ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

Dr. Justin Grant, DO, a fellowship-trained sports medicine provider at Colorado Advanced Orthopedics (CAO), is certified in ...

Neck and back injuries are among the most common yet debilitating injuries people experience often leading to long-term consequences that go far beyond the initial physical damage Whether caused by ca ...

Celebrities such as Jennifer Aniston and Dua Lipa have been raving about recovery boots, which use compression therapy technology to help ease muscles after an intense workout. Normatec ...

Spinal stenosis is a narrowing of the spinal canal that causes compression of the spinal cord and/or nerve roots. Resulting pain and numbness ... The most common cause of spinal stenosis is "wear and ...