Exercise wakes you up by releasing the stress hormone cortisol, which helps you feel alert, and neurotransmitters that make ...

Hey guys, here's a little look into what my morning routine has sort of been like these last couple months - obviously it fluctuates, but for the most part the gist and the vibe are there 😂 ...

RFK Jr: I've prayed daily for 20-years that God 'would put me in a position' to end chronic disease Pete Carroll Tabs a ...

Congratulations to Kara Stark, Principal of Central Park Elementary in Midland, for being named one of our top leaders!

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

Bonnie Garcia Elementary recently hosted its first Book Tasting-Tea Party, allowing teachers to explore new books.

A child experiencing kidney stones may need antibiotics if they develop a urinary tract infection, which can occur when ...

Alex Inyatkin, the son of former UConn men's basketball player Ruslan Inyatkin, battles through autism, Tuberous sclerosis to ...

Mariam Mkhitaryan, a 2022 Ames High School graduate, moved to Los Angeles to attend California State University Long Beach as a film major with plans to pursue a career in directing. When she was back ...

An assignment given to sixth grade social studies students at Nitschmann ... Bethlehem Area School District Superintendent Jack Silva on Saturday morning confirmed to The Morning Call that the ...