Eating food sitting under the sun has many health benefits. Apart from increasing your vitamin D, it helps strengthen your ...

The strongest support for the role of sunlight in health, however, comes from its effect on mood. Studies generally focus on the brain chemical that’s most directly linked to mood, serotonin ...

“When you have a better understanding of how different colours of light affect photosynthesis and plant growth, you can help growers develop smart ways to supplement natural sunlight with ...