Craving something sweet? Satisfy your sweet tooth in a healthy way with dates. Packed with natural sugars, fibre, and ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Whether you just want to be healthier or are trying to lose weight, going on a no-sugar diet seems like an easy approach.

Imagine starting the day with a simple ritual: the sweet, chewy 3 dates and the crunchy five almonds. This isn't just a quick ...

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

That means that you could still eat naturally-sweet foods like fruits, milk, and unsweetened yogurts, while avoiding things like sugar in your coffee or pastries. “This is what people usually mean ...

An indulgent treat without the sugar? Consumers will take some convincing, presenting reformulation challenges for sweet ...

The National Agency for Food and Drug Administration and Control (NAFDAC) raised an alarm on the dangers of artificial fruit ...

It's mentioned 17 times in the Bible and was harvested in the Mediterranean for more than a millennium. Now, a farmer is ...

Snacking, for better or for worse, is almost always an indulgence. Rarely do snack companies parrot the values of healthy ...