Craving something sweet? Satisfy your sweet tooth in a healthy way with dates. Packed with natural sugars, fibre, and ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Discover fifteen foods that prevent heartburn, particularly beneficial for Black Americans who experience higher rates of ...

Nuts aren’t exactly unknown, but they don’t always get their due praise outside of trail mix ads. And because they’re a ...

That means that you could still eat naturally-sweet foods like fruits, milk, and unsweetened yogurts, while avoiding things like sugar in your coffee or pastries. “This is what people usually me ...

Kunafa has a perfect balance of crunch and sweetness, making it a delightful post-Iftar indulgence. For a nutritious and naturally sweet option, date and nut energy balls are packed with fibre, ...

That means that you could still eat naturally-sweet foods like fruits, milk, and unsweetened yogurts, while avoiding things like sugar in your coffee or pastries. “This is what people usually mean ...

The National Agency for Food and Drug Administration and Control (NAFDAC) raised an alarm on the dangers of artificial fruit ...

Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

Uric acid is a waste product formed when the body breaks down purines, which are found in foods like red meat, seafood, and ...

A handful of herbals teas are, in fact, naturally sweet. There’s no actual added ... If you’d like my pro-move, it’s this: Pick up some food-grade dried lavender (you’ll find it at spice ...

Instead of processed desserts opt for naturally sweet foods as a healthier alternative like fruits, dates, or yogurt. Note to readers: This article is for informational purposes only and not a ...