Natural sugar alternatives -- many of which are less refined and closer to their original form -- can be a better choice. To ...

Discover the best foods to prevent kidney stones and simple dietary changes to protect your kidney health naturally.

Here are 30 healthy sweet snacks that fit the bill, plus some expert advice from nutritionists. My favorites range from fruity frozen yogurt bark to a simple fruit smoothie.

Most of us love sweet foods and drinks, but after that short burst of sweetness, you may worry about how sweets affect your waistline and your overall health. Is sugar really bad for us?

Struggling with sugar cravings is common, especially while feeling stressed or tired. But as most of us reach out for sugary ...

Feeling tired? Skip the caffeine and sugar, and fuel up with natural energy-boosting foods. Incorporate bananas, oats, nuts and seeds, eggs, and sweet potatoes into your diet to maintain a ...

New research challenges the idea that early exposure to sweet foods shapes children's future dietary choices—find out why parental influence matters more than first bites. Study: Sowing the ...