The USS Nautilus was the world's first nuclear-powered submarine. It participated in scientific and military operations ...

Devised by fitness trainer Vivienne Addo — one half of Mr and Mrs Muscle — the effective leg workout uses just a pair of dumbbells to help strengthen and tone a range of lower-body muscles, including ...

Transform your body after 40 with these 8 dumbbell exercises designed to build strength, burn fat, and sculpt your physique—no gym required!

A set of actions for extending the functionality of the GNOME Files (Nautilus), Dolphin, Caja, Nemo, PCManFM-Qt and Thunar file managers.

Thanks to more platforms paying for stand-up than ever, technological advancements that make production significantly cheaper, and social platforms that make promotion easier, we’re in the ...

Why: The OG dumbbell shoulder-builder. Stand tall and press them up. Simple, but effective. Performing heavy standing movements also has a downstream effect on the rest of your physique ...

You don't need to set foot into the gym to get a full-body cardio workout when you have the best elliptical machine at home. But which is the best for you? Our experts have a range of options for ...

The BowFlex SelectTech 552 adjustable dumbbells stand out as the best overall choice in our roundup. The dial system lets users easily select their preferred weight, from 5 to a maximum weight of ...

As it stands, neither Shakira nor Beyoncé have commented on the tour similarities. We'll update you if and when they do.

If you buy something via one of our links, we may earn a commission. This set of adjustable dumbbells gives you incredible versatility, and they're ideal for all kinds of exercises—chest presses ...

When it comes to working out at home, having a good set of dumbbells is essential. Whether you're looking to tone your muscles, build strength, or simply stay active, the right pair of dumbbells ...

As someone who has lived in and moved between several small apartments over the past decade and who works out with weights several times a week, I’ve found adjustable dumbbells to be a solid ...