For more beginner-friendly kettlebell workouts, check out this other six-move workout, excellent for strengthening your upper ...

One PS editor reviews the WeGym Dumbbell Set that is viral on Instagram and is also Melissa Wood Health-approved.

Kettlebells are one of the most universal pieces of gym equipment and they can be used for strength, conditioning, fat loss, ...

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As a personal trainer with over 17 years in the trenches, I can attest that only a few exercises can match kettlebell swings when it comes ... you’ll do a higher number of reps per set, resulting in a ...

But then the 2025 Lincoln Nautilus Hybrid comes along, with its interior of walnut and burnt sienna, endless screen, and crystalline volume knob, cutting through all that noise. Oh—and it smells ...

Obi Vincent THE PERFECT KETTLEBELL CORE WORKOUT | Six Pack Abs Workout Posted: January 16, 2025 | Last updated: January 16, 2025 The perfect workout to not only help with strengthening your core ...

I often wince when I see a relative newcomer to exercise making their way over to the kettlebell rack. There's no doubt that kettlebell training is a fantastic way to build real-world strength and ...

Whereas this three-move kettlebell workout actually does, and it’s a lot of fun, as I found out recently. It’s called “the humane burpee”; a blend of kettlebell swings, goblet squats and ...

“Keeping a set of kettlebells within reach is a really good way to remind yourself to squeeze in a few reps of something – even if that’s just ten weighted squats in between work call ...