If you're dealing with persistent neck pain or if it's accompanied by other worrisome symptoms like arm weakness, tingling, ...

Around 40% of adults suffer from headaches, most of whom use painkillers to treat them. Here are some alternative ways to ...

Emotions also play a significant role in headache control, with bouts of anger often leading to a sore head. The NHS explains: "When you're angry, muscles in the back of your neck and scalp tense ...

Elon Musk recently had a necessary neck surgery due to a persistent injury ... The doctors also prescribe some exercises. Working, driving, or lifting weights are not allowed.

By strengthening this muscle, you can enhance neck stability, improve posture, and even experience a positive impact on your vocal quality. This blog provides a list of five effective exercises to ...

Headaches are an all-too-common and disabling condition that are often accompanied by neck pain and stiffness, leading patients to try chiropractic care to see if a neck adjustment can help.

To avoid pressure building up in your neck and shoulders ... or aspartame. Breathing exercises are a great tool for alleviating headaches as they release stress and tension in the body which ...

Neck rotations are a basic but highly effective exercise for improving cervical spine mobility. Begin by sitting or standing with your spine aligned in a neutral position. Gently and slowly rotate ...

Hot or cold compresses, neck or scalp massages ... Boosting moderate-intensity exercise can reduce headache intensity and frequency. Moderate-intensity exercise refers to activity that gets the heart ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Did you wake up this morning with a headache? Blame it on the weather. Brevard County saw a dramatic drop in temperature the last 24 hours. Monday the high was 78. The high today is expected to be ...