Dr. P.C. Jha - Understand neck pain and neck sprain and best way to prevent neck pain is to keep your spine flexible and your ...

Neck strengthening doesn’t require expensive equipment or extensive time commitments, but it can help reduce concussion risks ...

While cracking your neck might give you a quick sense of relief, doing it regularly without professional guidance can lead to ...

Physical therapy can help relieve sciatica pain through a variety of techniques, including manual therapy, pain-relieving ...

Bridgette Salatin from Ohio, US, warned against 'ego lifting' at the gym after she suffered a stroke while doing squats ...

Low back pain is a growing problem across the world and is the leading cause of disability world wide but a recent study ...

Time to explore some natural ways to release some tension from your neck with these natural ways to treat ankylosing ...

With prolonged use, they will likely start feeling the effects, such as pain, stiffness, and discomfort, known as “tech neck” or “text neck.” Americans spend an average of four to six ...

Low-impact cardio exercises limit the force on your joints as you move, making them perfect for people with joint pain. Here ...

From heart attacks to lung conditions, discover when chest pain demands immediate attention and the key differences between ...