Use light pressure and make small circles for three to five minutes daily. Massaging this area increases circulation, ...

From a “Despicable Me 4” fart blaster to a mini Bronco car to drive around, chief toy officer at The Toy Insider Laurie Schacht joins TODAY's Jenna Bush Hager and guest co-host Mikey Day to share her ...

To do the side neck stretch, either sit or stand with your shoulders relaxed. Tilt your head to one side until you feel a stretch on the opposite side. Gently place your hand on your head and apply a ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time. Hold this movement for 15 to 30 seconds. This exercise can be completed ...

"Pull your shoulders back, sit up and extend through your thoracic cage. Then, take your chin and tuck it at the same time.

Healthy shoulders with plenty of range of motion will improve your movement quality and reduce injury risk while you exercise ...

Place a slam ball or medicine ball on the floor and lie the area around your shoulder. Move your body around the ball, using ...

Eye movements in 45° relative neck rotation to the right 0.54 0.29–0.79 69 Eye movements in 45° relative neck rotation to the left 0.79 0.62–0.97 85 ...

Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and ...

According to Ayurvedic doctors, incorporating a few neck exercises and making some dietary changes, significant improvement can be seen within two to three days ...