It's normal to be freaked out by air travel. Here are five easy tips to ease your flight anxiety once and for all.

State Rep. Priscila Sousa said there’s “tremendous” apprehension in Framingham because ICE is moving differently than it did ...

Discover simple, effective strategies to calm your mind, boost your mood, and achieve lasting emotional balance—without ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.

This Morning's Sian Welby has spoken candidly about her anxiety surrounding returning to work soon after the birth of her daughter Ruby, with fiance Jake Beckett. Despite taking maternity leave from ...

Summary: New research reveals that serotonin in the cerebellum plays a crucial role in anxiety regulation. Scientists found ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being ...

For years, serotonin has been linked to anxiety, but new research flips the script—higher serotonin in the cerebellum might ...

Understanding the neural circuits that drive anxiety may help researchers discover circuit-specific targets and therefore ...