Discover how stress, anxiety, and emotions cause real bloating and digestive issues through your gut-brain connection. Learn ...

Stress arises when a person faces demands greater than what they believe they can cope with. It often triggers negative emotions like irritation, anger, or sadness, along with physical symptoms like a ...

Palmeiras coach Abel Ferreria defended Estevao on Friday after the young star admitted feeling nervous ahead of his move to ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

Gut health and mental health are deeply connected through the gut-brain axis. From mood swings to memory, here is how your ...

I trekked through the Sahara Desert with my in-laws after only meeting them a few times. I was nervous, but it was a ...

How do your pets react to Fourth of July Fireworks? Take our poll, and see tips on how to keep them calm and safe on ...

A FORMER gogo dancer in Ibiza clubland believes she had a narrow escape from the clutches of Sean “Diddy” Combs – claiming he ...

Sharisse Zeroonian, a 29-year-old woman, endured years of unexplained vomiting, eventually diagnosed with cyclic vomiting ...

A new study published in the journal Frontiers in Psychology suggests there might be truth to the concept that cheese causes nightmares.

Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns. Symptoms include stomach pain, chest tightness, and racing thoughts. Coping ...

Anxiety, on the other hand, can show up even when there’s no clear trigger, and it tends to linger. It’s also typically disproportionate to any stressful situation in a person’s life.