The SPAR Proteas national netball team take on Jamaica in the three-test Margaret Beckford Sunshine Series in Kingston.
Jamaica, currently ranked third in the world behind Australia and New Zealand, will be formidable opponents, and the South ...
The netball Proteas, who finished 2024 on a high as the No 1-ranked team in Africa, travel to the Caribbean to take on ...
"The fact that both our men’s and women’s teams have been crowned African Netball Cup champions is testament to the ...
From epic wins to inspiring celebrations, let’s celebrate the best of Netball SA! 🏐🇿🇦 The senior women’s national team saw ...
The rules of netball are pretty straightforward, and fall into two basic categories: minor (or "technical") rules and major rules. If a player breaks a minor rule the opposition is awarded a free pass ...
High five netball is slightly different to the full seven-a-side game. It's a great way to learn all the on-court positions and will give you a grasp of the physical and tactical skills required. The ...
Spar Proteas assistant coach Zanele Mdodana believes their invitation to the upcoming Vitality Netball Nations Cup indicates ...