The 55-year-old actress started the Pvolve exercise programme at home in 2021 and then joined the company in 2023. The new ...

Jennifer Aniston’s favoured fitness regime is “effective at improving strength and balance in women during and post-menopause”, according to a new study.Academics from the University of Exeter set out ...

Well, Aldi is dropping a pair of sneakers this week that are not only affordable and comfortable, but they are also pretty ...

The full product description reads "The New Balance Kawhi II is built for elite basketball performance, inspired by Kawhi ...

Nike’s new line is aimed at enhancing the athlete’s lifestyle, whether training or going about daily activities.

Tai chi, yoga, and pilates are excellent options for improving balance, flexibility, and core strength. "Pilates is a great ...

The longtime science- and technology-focused architect talks through what she hopes to bring to her new role as head of ...

His time in service has informed his key values: commitment, tirelessness, perfectionism, and discipline. When he’s not ...

You can now get 30% off New Balance trainers, activewear, and accessories for a limited time only. Shop our top picks here.

If you’ve scrolled through social media lately, you may have seen some chatter about cortisol—a stress hormone—and its ...

After a whirlwind January training with the Lunar Owls in the Unrivaled 3x3 league, jetting to Paris, and launching her new ...