Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
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Little Spoon’s YoGos emphasize demand for nutrient-dense kids snacks
Little Spoon’s launch of YoGos, a nutrient-dense, clean-label yogurt line for kids, underscores the growing demand for ...
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The #1 Tip to Reduce Your Calorie Intake, According to a Dietitian
According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...
7-Day Anti-Inflammatory Meal Plan for Healthy Blood Pressure, Created by a Dietitian
Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...
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Easy Greek Yogurt Dips!
If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...
6 healthy beverages for weight gain
Achieving a healthy weight gain involves a gradual process of increasing muscle mass and subcutaneous fat through a proper ...
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The Dessert Rule To Know Before Swapping Sour Cream With Greek Yogurt
But when it comes to a favored substitution — sour cream and Greek yogurt — it's important to know one key rule before swapping them out in your dessert. Greek yogurt and sour cream have been a ...
This Is What a Cardiologist Eats for Breakfast for Better Blood Pressure
The good news is eating a breakfast that’s high in fiber slows digestion and helps prevent blood glucose spikes. Pairing ...
Plastic in Greek Yogurt? 16,000 cases of yogurt recalled in 3 states after FDA announcement
The U.S. FDA has issued a Class II recall for 15,834 cases of Wellsley Farm Vanilla Non-Fat Greek Yogurt due to possible ...
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Recall of Wellsley Farms Fat-Free Greek Yogurt Due to Possible Plastic Contamination
Although the recall of Wellsley Farms fat-free Greek yogurt has been classified as a Class II risk, it remains a concern.
Yogurt Recall Update As FDA Sets Risk Level Over Plastic Contamination
Greek yogurt has been recalled because it may contain foreign objects, given the FDA's second-most severe risk level.
The Best High-Protein Breakfast If You Have High Cholesterol, According to Dietitians
Research has found that eating breakfast at least three days per week might benefit your heart and can help lower your ...