Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.
If you’re looking for a quick and satisfying treat that combines the rich flavors of chocolate and peanut butter, look no ...
Considering the freezing temperatures and snowy conditions that seem to be everywhere this month — literally, from Kansas ...
I've loved Snickers bars for as long as I can remember. Something about the sweet saltiness combined with a nutty crunch and nougaty chewiness is just impossible to beat. The only problem? As a health ...
These chocolate caramel protein bars are chewy, decadent and candy-like, all without dairy or sugar. They have 15 grams of ...
Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.
Fold in cereal until evenly coated. Pour cereal mixture into prepared pan. Lightly coat a sheet of parchment paper with ...
Full of chocolate chips, oatmeal, coconut and nuts, these cookies come together easily and will be gobbled up just as quickly ...
Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...
These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...
Ty Cottle of Menan has graduated from Graceland University in Lamoni, Iowa, with a Master of Science in Nursing (Psychiatric Mental Health Nurse Practitioner).