MyFitnessPal talks to the chef for the NFC Champion Philadelphia Eagles to learn the team's performance nutrition secrets.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

When the urge to bake hits, my first instinct isn’t to make a massive sheet cake or complicated crème brûlée. In my kitchen, ...

When life gets hectic, sometimes you just want a small snack that still has all the nutrients a regular meal has. Here are a ...

Thinking of taking your unused, store-bought cookie dough to the next level? All you need to do is check your pantry for ...

Loads of openings this month all over the Metroplex, including two State Fair food winners, several coffee shops, and some ...

14 Design Mistakes That Are Making Your Home Look Less Than Dreamy ...