Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

TV's Dr Amir Khan shared his recipe for his go-to breakfast that he eats most mornings - and it's packed with health benefits ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!