January means Veganuary for some, but if you don’t fancy a whole month of experimenting with veganism, why not be flexible ...
Some of these interventions, like getting plenty of exercise or doing brain puzzles, are well known. Others, however, may not ...
Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.
Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...
In Carlene Thomas’ experience, two types of people ask her advice as a dietitian about the healthiest way to prepare ...
Coriander juice, derived from fresh dhania leaves, is a nutrient-rich drink celebrated for boosting hair, skin and digestive ...
Enjoy a migraine-safe, MSG-free beef with broccoli recipe. Satisfy your takeout cravings without triggers using easy ...
Research suggests turmeric has many positive benefits as an antioxidant and immunity booster with anti-inflammatory ...
Weight loss does not come easy and some things are essential to shed the extra kilos. Diet is an essential component of every ...
Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...
We've got a few tips to get you started, plus a tasty recipe for Extra Crispy Baked Orange Tofu with Broccolini that makes a strong case for meatless meals.
In moderation, there is room for coffee creamer in a healthy diet. Here are the 8 healthiest brands to reach for.