Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are 'poisoning Americans.' But many researchers ...

Health Benefits: Soya Chunks are a healthy option due to their high fibre for digestion, calcium and magnesium for bone ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

Welcome to the Money blog, Sky News' personal finance and consumer hub. Today: we sample 13 decaf teas in Our Verdict - and ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

Soybean oil is one of the most widely consumed oils in the U.S., especially in processed foods. While it may seem like a neutral choice, it has some serious downsides. Soybean oil is high in omega-6 ...

Walking into the cooking oil part of the grocery store can seem overwhelming. So many bottles line those shelves, you know, promising different things. Feeling confused about which one is best is ...

The Pritikin diet is a generally a low-fat, high-fiber eating plan that prioritizes whole foods while reducing the intake of cholesterol, refined carbohydrates, and processed foods, says dietitian ...