The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

The record for the oldest verified person belongs to Jeanne Calment from France. She lived from 1875 to 1997, reaching the ...

Including olive oil in your diet can reduce your risk of developing type 2 diabetes and improve heart health through more ...

But research shows that different seed oils have varying effects on risk for heart disease. Furthermore, seed oils have also been shown to increase risk for migraines. This is likely due to their high ...

No, there seem to be no reported toxic effects of eating or drinking olive leaf extract. It appears safe up to 1g a day, ...

Extra virgin olive oil is linked to a lower risk of heart disease and strokes, according to several recent studies.

This Middle Eastern dairy food has a tangy flavor and health benefits similar to yogurt’s ...

These are some of the the most accessible, budget-friendly changes I've made to improve my longevity.

Used since ancient times, olive oil is much more than just a culinary ingredient. Renowned for its many health benefits, it ...

Superfoods like fish, nuts, and leafy greens provide essential nutrients, antioxidants, and healthy fats. Add these ...

Can your everyday cooking oil be a hidden health hazard? A recent U.S. study has sparked debates on the link between cooking ...

Using a smaller number of versatile cooking oils can help you save precious pantry real estate and money. We asked experts ...