The core consists of several layers of muscles. Sit-ups and crunches are great for targeting the rectus abdominis on the ...

Discover a holistic naturopathic approach to managing osteoarthritis and eczema in a pre-diabetic patient. This case study ...

That’s why he recommends starting with a very slow speed (a good rule of thumb is half the pace you’d walk forward at, he ...

Medically reviewed by Laura Campedelli, DPT Walking backwards for exercise, also called retro walking, has many ...

Over time, knee cartilage can deteriorate due to years of wear and tear. Since the knees take an enormous amount of pressure and stress as we move about, cartilage loss can lead to disabling knee pain ...

Movement is medicine, or so they tell people with knee osteoarthritis -- but are they right?A recent evidence review ...

This article highlights the causes behind the surging knee and joint pain cases in the elderly population during winter.

What if there is another road to knee recovery, a less invasive one with a faster route to getting back to doing the things ...

You may first notice rheumatoid arthritis in the knee, where symptoms ... whether they're signs of osteoarthritis or rheumatoid arthritis. The diagnostic processes for OA and RA have a fair amount of ...