For generations, Gatorade and similar electrolyte beverages have been helpful tools for athletes seeking a competitive edge.

At 67, Ms Tan Li Leng proves age is no barrier to strength and artistry; and she’s inspiring others to prioritise fitness and ...

A little more than 35% of people with persistent long Covid reported that they experienced post-exertional malaise even in ...

When British TV doctor Michael Mosley died last year in Greece after walking in extreme heat, local police said "heat ...

Bradycardia is a condition characterized by a slower than normal heart rate. While a normal adult heart beats between 60 and ...

Proper hydration is essential for overall health, but it becomes even more critical when you are engaging in physical activity. Whether you are a casual exerciser or a professional athlete, staying ...

The benefits of regular exercise are well known, but there are also some little-known side effects of gym-going habits, ...

Does sweating burn calories in itself? While it may burn a few extra calories, it is minimal compared to what you can burn ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...