Plantar fasciitis insoles and inserts can alleviate heel and arch pain in flat, neutral, and high arches. Podiatrists ...

Good news: there are everyday exercises that can and will help you alleviate back pain. Here are 7 daily exercises for back ...

One misconception is that high arches need arch support,” Anne Holland Johnson, MD, AOFAS, an orthopedic foot and ankle ...

Boost your cycling power with these 3 simple chest press tweaks to Improve stability, posture, and strength to ride stronger ...

X-rays came back negative after the Blue Devils' superstar freshman left the team's ACC Tournament quarterfinal game against Georgia Tech with a sprained ankle. Without Flagg, Duke eked past ...

I think we would all agree that technology can be a wonderful thing. However, like all good things, it comes at a price.

Discover how mobility exercises improve movement, prevent injuries, and enhance physical resilience for a stronger, pain-free ...

There’s precious few sneakers on sale in March, but these three Brooks shoes deals make up for it. We’re seeing up to 41% off ...

Fitness training done without proper surveillance can cause serious injuries, said doctors and fitness experts ...

The 2025 edition of ICC Champions Trophy lived up to the expectations of the elite 50-over tournament that it has always been ...

Yoga is what everyone is talking about! You may take up yoga because your favourite celebrity practices it or you want to ...

Our experienced fitness editors found the best walking shoe deals on shoes that they've tested. March sales include Hoka, ...