Dr. Carrie Jose, in her latest Health and Wellness column, explains why one should think twice before getting cortisone shots ...

Medically reviewed by David Ozeri, MD Tricompartmental osteoarthritis causes pain and damage due to the cartilage (cushioning ...

Hot flashes, irritability, and vaginal dryness come to mind when you think about menopause. But it usually doesn’t start out ...

I took creatine in 2015 for about two years; it supported my goals of increasing power and strength during heavy ...

Father-of-two Joshua Giorgio jokes that now when he says he has his foot in his mouth he can mean it, after cancer left him requiring a jaw reconstruction from his leg bone.

I was a yoga teacher already, and I had extensive knowledge of yoga of poses within different styles and breat ...

Get out your sponge, fill your bucket with car soap (not Fairy Liquid) and get stuck in. Okay, this is not one for the winter ...

Our ability to balance diminishes from midlife, increasing the risk of falling. So, instead of exercising in the usual way, ...

When Seamus Heaney, the Irish poet and Nobel laureate, died in 2013, his last words were sent by text message. Minutes before ...

JAMIE Laing is starting his fourth ultra marathon in five days to raise money for Comic Relief. The Radio 1 presenter will be ...