For walkers and runners, plantar fasciitis is a painful and frustrating injury. Learn how to prevent and treat the condition ...

Traveling with layers is always important, but after being diagnosed with Raynaud’s syndrome, ensuring I stay warm has become ...

Convenience is a significant advantage of small-space workouts. There’s no commute, no waiting for equipment, and no need for ...

Of the 426,116 calls to the ambulance service last year, 63,836 (15%) were not a life-or-death emergency – an average of 175 ...

Fitness instructors say these simple movements go a long way for building flexibility, body awareness and confidence.

Whether you're looking to move more or you want to upgrade your daily stroll, these tips will help you pick up the pace ...

Self-heating soothing foot masks made with Epsom salts, lavender and peppermint A ring can opener, because holy SMOKES can ...

Nike might have swept the podium with champions Jannik Sinner and Madison Keys, but it wasn’t just the big names that made waves in Melbourne.

TRIP, a national transportation research nonprofit, released their annual report for 2024, assessing the condition of local ...

Dairy farmers in the region are invited to join UW-Madison Division of Extension educators for an educational workshop on ...