West Virginia residents are advised to be careful shoveling snow and doing other outdoor activities after a winter storm by ...

Stop running away from your strength training days with these expert-backed AMRAP workouts that make training more fun.

Men's Physique bodybuilder Sadik Hadzovic opened up about his recent health scare that left him feeling lucky to be alive.

Laramie County District Attorney Sylvia Hackl has decided not to prosecute Police Department officers who shot and killed a ...

Newly-retired Macon County Coroner Michael Day looks back on what he has learned about matters of life and death.

Two weeks after he was hospitalized following a horseback riding accident, Nebraska Gov. Jim Pillen is back at work — with a ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

The Seattle police officer who struck and killed college student Jaahnavi Kandula at a crosswalk has been fired and now faces ...

"Continuing to lift weights as we get older can actually keep us young," says physical therapist Dr. Aaron Horschig, in one ...

A seed researcher meets a mysterious spirit in the field, leaving both with a choice about where they will call home.