In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Pain in the right shoulder and arm can occur due to injury, wear and tear, and other health conditions. You may experience other symptoms with certain causes. Shoulder pain is very common.

A SINGLE mum’s suspected diabetes symptoms turned out to be incurable cancer. Jodie Hill, 46, was told she had three months ...

In this article, we’ll be exploring the best pain relievers for arthritis in the shoulder. We’ll be looking at the different types of pain relievers available, as well as the best delivery ...

Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...

I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix the problem.

If you experience wrist pain during Pilates, you're not alone. Here, experts break down why this might be happening and how ...

For those considering a plant-based diet to manage mild arthritis pain, high-fiber foods such as berries, peas, barley, black ...

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

There's a reason why you might be getting sudden sharp pains in your chest as the NHS shares its official advice on the ...