Expert warns against popular sleeping position that causes back and neck pain and can even stop you breathing
One popular position for a good night's kip could leave you straining your neck and back or even struggling to breathe, an ...
Cornwall Live23h
'I thought back pain was down to E-cup breasts, but it was cancer'
A hair extension technician blamed her back pain on her big breasts and battled it with paracetamol for two years - until ...
The Menopause Symptom I Didn't See Coming and How I Got Through It
I had no idea frozen shoulder would be a symptom of menopause. But before I let the pain takeover my life, I decided to fix ...
These 9 Moves Deliver a Complete Chest Workout for Upper Body Strength
A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...
I have to stand to eat — or else I’ll choke from an extremely rare condition
A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...
5 easy exercises for your shoulders and chest to alleviate desk job aches and pains
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
Sitting hurts. Train for your desk job with these 5 easy exercises for your shoulders and chest
Sitting at a desk all day, it’s common for your shoulders and chest to round forward. As we type, the shoulders pull in and together. Consequently, the front of the body — the pecs — tighten up and ...
'Rare illness means I have to stand to eat – I risk choking if I sit down'
A woman with an extremely rare condition who must stand while she eats and drinks or risk choking hopes surgery will help her ...
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There's a reason you might be getting sudden sharp pains in your chest
There's a reason why you might be getting sudden sharp pains in your chest as the NHS shares its official advice on the ...
Heart doctor reveals 5-minute at-home test that can spot deadly cardiac condition - would YOU try it?
American cardiothoracic surgeon Dr Jeremy London shared his advice in a bid to help people spot the potential signs of a ...
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How I Got to the Bottom of My Sciatica Pain in My Back and Leg
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
'Kate Middleton's hug was so genuine and warm I knew she was feeling my pain'
Poignant photographs of the Princess of Wales' emotional embrace with Rebecca Mendlesohn at London's Royal Marsden Hospital ...