I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...

Carpal Tunnel Syndrome According to Dr. Choonia, prolonged mobile use can lead to compression of the median nerve at the ...

You can do it standing, with your elbow at a 90-degree bend, and both of them out in front of you, you're going to compare supination, or palms up, versus pronation, or palms down. So for example, if ...

A weak chest keeps you from tapping into all your potential power on the bike. Here are nine moves that can keep your upper ...

Merino wool is a great fabric for running clothes because it’s temperature-regulating, moisture-wicking, and odor-resistant.

It's designed to feel just like cashmere, so you can basically be a warm, sentient cloud wherever you roam. It's available in ...

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

Do your muscles feel sore after exercise? Shop our pick of the best massage guns for all budgets, tried and tested by the ...

We list the best kettlebell exercises for beginners for muscle mass, strength and skill. These are the cornerstone movements ...

On the eve of the ski patrol strike vote being ratified, I was having my nails done. I happened to glance out the window. Instead of looking dull and overcast as it was when I arrived for my ...

Keeping your devices charged up can be a pain, especially when you need to unplug ... this is a 100W charger that fits in the palm of your hand. In case you miss this little splash screen though ...