Consider incorporating activities that challenge your balance, coordination, and strength, such as yoga, Pilates, or ...

When Novak Djokovic limped out of the 2024 French Open with a torn meniscus in his knee, all eyes turned to whether he'd be fit for Wimbledon. And when Nick Kyrgios pulled out of Wimbledon for the ...

If you've started running for the first time, started again after a break, or your workout is more intense, you might have ...

After getting a chance to play every day, the 25-year-old Cleveland Guardians shortstop may now be done for the year with a ...

Trading Lonzo Ball for Isaac Okoro is the first big move of the summer for the Chicago Bulls, who are attempting to reshape ...

The Chicago Bulls are trading point guard Lonzo Ball to the Cleveland Cavaliers in exchange for guard/forward Isaac Okoro, ...

Dr. Austin recommends something she calls the “next-day rule.” That means monitoring your pain levels not only during ...

Got stabbing foot or heel pain? ... Loop a towel around the ball of foot, making sure toes are also inside. With legs straight, gently pull on towel, extending forefoot and toes.

"It can also cause the joint capsules at the ball of the foot to become damaged and inflamed, as well as surrounding ligaments. "This is known as capsulitis." 4.

LaVar Ball, the father of NBA stars Lonzo, LiAngelo, and LaMelo Ball, had his foot amputated after suffering a “serious” medical issue, according to TMZ. Ball, 57, is reportedly in great ...

The biggest problem with foot pain, says Courtney Conley, DC, is that it stops people from moving. Used correctly, toe spacers can help maintain foot health, says Courtney Conley. “They won't ...