Metatarsalgia is a common overuse injury that causes pain and inflammation in the ball of your foot, which is between your arch and toes. It's usually caused by another issue affecting the five ...

While the word “neuroma” is typically associated with a tumor or cancer, it isn’t in this case. “This is pain in the ball of your foot, plus irritation to the nerves that go to the toes,” Schoenhaus ...

While standing, put your foot over a tennis ball. Roll your foot up and down, from toes to heel, applying light pressure. Do it for 20-30 seconds on each foot. Standing with feet shoulder width ...

No other shoes have been recognized as a symbol of leisure, sexuality, style and sophistication as the high-heeled shoe. High-heeled shoes are shoes with its heel higher than the toes ...