A top swing coach and one of golf's best physical therapists weigh in on this topic ...

DETROIT — Guardians starter Ben Lively will undergo Tommy John surgery on his right elbow in the coming days, ending the 2025 ...

Right-hander Evan Phillips received a platelet-rich plasma injection in his right elbow-flexor area earlier this week. Phillips said he has felt some improvement but is not quite pain-free yet and ...

Strengthen your core with these easy and effective exercises you can do at home. Improve your posture, balance, and overall ...

Many people assume that knee pain is caused by weakness in the knee joint, but that’s not always the case. Often, the real ...

Fry, a hero from last year’s postseason, will be assigned to Class AA Akron next week to begin his rehab program from Tommy ...

At Sforzo | Dillingham | Stewart Orthopedics + Sports Medicine, we provide the full spectrum of care from bracing, physical ...

Keep the following in mind when lifting with the squat technique. The back should be in the locked-in position. Use a Booyah ...

Guardians right-hander Ben Lively will undergo Tommy John surgery and a flexor tendon repair, the team announced. The righty ...

They rise before dawn. No stadium crowds. No loud applause. Just grit, grass, and grit again. On a quiet track in El Wak ...

The bird dog is an excellent exercise for strengthening your core while boosting balance and coordination, which become ...

The Twins added yet another player to their lengthy injured list contingent on Sunday morning when Danny Coulombe was shelved ...