It affects your mood, your sleep, even your motivation to exercise. There's convincing evidence that it's the starting point for Parkinson's disease and could be responsible for long COVID's cognitive ...

But after 2019, when he was diagnosed with Parkinson’s disease, a degenerative neurological disorder that affects muscle ...

A doctor has warned that as we spend more time at desks, many of us are guilty of slouching, leaning forward, or sitting in awkward positions. While it may seem like just an uncomfortable habit, poor ...

WARRINGTON North MP Charlotte Nichols visited Rock Steady Boxing Widnes and Warrington at their Parkinson’s Hub to learn more about their work.

Parkinson’s disease is a neurodegenerative disorder that affects millions of people worldwide, causing a range of motor and ...

Needing a switch from my usual mat work, I decided to grab my adjustable dumbbells and try certified personal trainer Kaitlin Heaney’s five exercise standing ab routine. It was quick and easy to ...

Repeat the stretch with the other foot stepping forward. Exercise, along with ergonomic changes to your chair type or desk height, can help to improve posture and relieve muscle tightness that's ...

Is having poor posture a bad habit? Not necessarily as some people do have skeletal limitations, but in general, bad posture is due to tight muscles that limit how far a joint can move in any ...

Lie on your back, knees bent and feet flat on the floor and ankles directly below your knees. Inhale, press through your ...

Exercises, including yoga poses and gentle ... or essential oil blend to the affected area a few times per day. Practice good posture and avoid slouching or hunching over while sitting, standing ...

With that said, this guide to the body’s most important breathing muscle offers diaphragm exercises to help with ... If you feel constricted, consider your posture. Comana explains that hunching ...