This little addition packs a big nutritional punch—and makes oats incredibly creamy. I had just moved into my first Los ...

These delicious, almost pudding-like, blended overnight oats are filled with peanut butter and topped in a hard shell of ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Start small. If you’re not sure how you feel about ricotta, start by adding just 1 tablespoon in your overnight oats recipe.

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.

There is no one-size-fits-all solution when it comes to what to eat before a run because people tolerate foods differently. Some runners swear by eating nothing before short or easy runs, while others ...

Combine oats, milk, and your favourite toppings the night before for a quick, nutritious breakfast. Wrap scrambled eggs, black beans, avocado, and salsa in a whole-wheat tortilla for a quick bite.

MUSH expanded beyond overnight oats into refrigerated protein bars ... MUSH launched its protein bar – available in peanut butter chocolate chip, double chocolate chip and maple cinnamon ...