NEW YORK — Little Spoon, Inc. is expanding its portfolio with a YoGos yogurt line. The yogurt snacks are formulated with ...

W hen it comes to easy, flavor-packed, and make-ahead breakfasts, overnight oats always deliver. Then blended overnight oats ...

Made with an abundance of fruit and veggies, these delicious new smoothie recipes provide a colorful, sippable morning meal ...

Girl Scout cookie season is officially underway. On Tuesday, the Girl Scouts of the USA (GSUSA) announced the start of the ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

Most top nutrition experts agree: Cutting back on ultra-processed foods is a good way to improve your health.

This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

Juice It Up!, one of the nation’s leading açai bowl, handcrafted smoothie and raw juice chains for 30 years, is expanding its popular, protein-packed The Zone smoothie lineup and on-the-go snack ...

High-fiber snacks are not just tasty but also highly advantageous for weight loss. These snacks promote a sense of fullness ...

From fruit-packed smoothies to dessert-inspired oats to savory egg dishes, these new breakfast recipes will kick off your day ...

Discover a variety of high-fiber, low-calorie weight-loss snacks that won't leave you feeling deprived for a successful ...

Whether you're always in a rush or don't want to spend time making your first meal, these easy breakfast ideas are for you.